One in 10 women is suffering from postpartum depression

One in 10 women is suffering from postpartum depression

Research shows that around 80% of newly mothers have exhaustion, anxiety and tension, and although they are very tired and exhausted, they have difficulty sleeping and resting. This type of depression lasts only a few hours or a few days and then goes away spontaneously. Psychiatrist Aslıhan Tokgöz from Memorial Hospital He noted that in about 10% of these dusty mothers, this sad state is more severe and serious.

Psychiatrist Aslıhan Tokgöz Tozlu from Memorial Hospital states that the severity of postpartum depression varies from mild and short to very severe and long periods. It enters. The symptoms of PND depend on the severity. The person in this situation may have more difficulty in dealing with the returns of daily life. These mothers may feel anxiety, fear and hopelessness. Some mothers may have a panic attack or may be very tense and susceptible. There may also be changes in their appetite and sleep patterns. In very severe cases, psychotic disorders may occur. In such a situation, the mother has difficulty in her daily life and abnormalities in her thoughts and behaviors may occur. In very severe situations he may have thoughts of harming himself, his baby or others. ”

Symptoms of postpartum depression

Decreased confidence
Feeling guilt
Negative thoughts
Don't lose the meaning of life
The feeling of not being able to cope with the difficulties
Nervousness and sensuality
Difficulty sleeping
Loss of sexual desire
Appetite disorder
Concentration disorder and forgetfulness

Although the factors that cause postpartum depression are not fully known, research shows that physical, emotional and social changes play a role. Psychologist Tokgöz explains the physical, emotional and social factors that lead to PND:

Physical changes:
Even the easiest birth is a very heavy event for a female body. In addition, the fall in pregnancy hormones affect the order of chemical substances in the brain. In addition, irregular and inadequate sleep and physical fatigue contribute to the development of depression.

Emotional changes:
The role of 'motherhood' is difficult to get used to. The new mother has to constantly take care of the baby and meet all her needs. This relationship is structurally different from the relationship with the spouse. In addition, it loses its independence. Such changes can be difficult to meet even at the best times, which is much more difficult for the mother who is trying to physically renew herself after childbirth and becomes sleepless.

Social changes:
The mother may find it difficult to meet with her friends as often as possible and may experience loneliness. The working woman may feel empty because she is separated from her work environment and colleagues. A mother suffering from depression can isolate herself from everyone around her and even stay away from her baby. This is one of the symptoms of depression. Some people think that duygusal the emotional bond between mother and child should be formed immediately after birth, or it will never occur again ”. This is certainly not true. The emotional connection between mother and child is an ongoing process. When depression subsides, motherhood is experienced and the mother is attached to her child. During this time he may need the help of his family and friends. ”

Drug for postpartum depression: Family support
Aslıhan Tokgöz Tozlu, an expert psychologist, said that the support that the mother will see from her environment will be the most important factor in overcoming this process. In particular, the spouse's understanding and sharing makes the situation lighter. Sharing their feelings and thoughts with their relatives also plays an important role. They may also need professional help. In cases where the PND is severe, antidepressant drugs can be taken under the supervision of a physician. ”